Thursday, March 22, 2018

Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) Book Review


I received this book free to facilitate this review. Affiliate links may be in this posting. Thanks for supporting my blog.

Leah Segedie is the blogger behind Mamavation, a wellness blog about how to prevent disease in your home. She is also the CEO of ShiftCon, a social media conference that focuses on food, wellness, health, and sustainability. Leah is a fierce whistleblower of marketing for brands and products and propaganda that are misleading the public and a dedicated promoter of healthy choices. She has been uncovering deception for the last decade and helping others to detox their own lives. Now she has written a book called Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) that tells us how to do just that.


Green Enough is a book that goes into the nitty gritty of just how to Eat Better, Live Cleaner, Be Happier! With her humor and often cheeky take Leah gives us the lowdown of exactly what we need to do to make our lives cleaner, smarter, and healthier all the while by not driving our family insane. This goes into household products and food and even takes you into a room by room analysis on what to look for so we know what to purge and replace with better options.

Green Enough Plastics Guide


Green Enough Chapters:
  1. Start With Food
  2. Food Packaging, Cookware, and Storage Containers
  3. Cleaner Produce
  4. Healthier Meat and Dairy
  5. Good Eats
  6. Room By Room
  7. Greener Grooming



My Thoughts:
This book is a wonderful take charge guide to helping give your home and lifestyle a wellness makeover. It is backed with scientific facts and truths that Leah wants us to all know and not be in the dark about. The information, practical tips, and strategies in this book help you make informed decisions about healthy things to bring into your home and the toxins to keep out. Leah's witty approach makes one feel you are having a conversation with a good friend. This down to earth book makes the daunting task of changing more bearable and less intimidating. All the information to having a green lifestyle is spelled out for you step-by-step. It even includes some great sounding recipes! Green Enough covers so much ground! Leah certainly did her research when she wrote this book.


BUY IT
Purchase Green Enough on Amazon for $15.63 for the hardcover.



DISCLOSURE/DISCLAIMER: We received this book for free to facilitate this review. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review. Affiliate links may be in this posting. Thanks for supporting my blog.

Some content from this post is reprinted from Green Enough by Leah Segedie. Copyright ©2018 by Leah Segedie. By permission of Rodale Books, a division of Penguin Random House LLC. Available wherever books are sold.

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