Thursday, October 28, 2010

Dog is Good Review


Dog is Good is a great online store consisting of wonderful items for pets and pet lovers alike! The DIG line includes many items such as apparel, accessories, mugs, cards and stickers. They even have an awesome Dog-Only Water Bottle of which I had the pleasure of testing for free from them for my dog, Prince. As you can see from the picture he took to it well and enjoyed the cool refreshing drink of water especially when we were on the road on trips. I wish I had this for him when we went on our cross country memorial tour because his bowl of water kept on spilling onto the floor of our van while we were moving. This water bottle is so convenient to take on bike trips too if your dog is trained to run along side you...it is the perfect size to fit in a pack, waterbottle holder, and/or cup holder. It has two openings: one for easy cleaning and filling and a smaller one that has the ball bearing that controls the water flow when your doggie licks it (think hamster water bottle and you will be on the right track). You can also unscrew the whole top of the bottle to use a cup for your dog to drink out of on those extra thirsty days. This is great to keep around for the summer when your dog needs to stay hydrated the most! It's BPA-free made of stainless steel and holds up to 24 ounces of water. Get one for your dog for only $21.99!

Dog is Good was launched in 2008 by Gila Kurtz, a professional dog trainer, and J. Nichole Smith, a professional pet photographer/designer, both of whom wanted a stylish way to capture and share "Dogvergnügen." Dogvergnügen is defined as "The unique joy you feel in the presence of Dog." DIG founders created the word and definition to give a name to the pure and complete happiness we all feel when we're with our dog.

DISCLOSURE/DISCLAIMER: Thanks to ChicExecs, a company which was created to promote small business campaigns, I was able to let you know about this product. Dog is Good provided me with the Dog-Only Water Bottle for free to test and review. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

Wednesday, October 27, 2010

Wordless Wednesday Zari and her Precious Moments Hippo


My not so Wordless Wednesday Post:

This is Zari and her Precious Moments Hippo that I reviewed HERE.

If you are participating in Wordless Wednesdays, click on the Mister Linky image, enter your name and URL in the form, and press Enter. Please also leave comments on this post! I love reading them!

Tuesday, October 26, 2010

Have a Happy Halloween from Sprout

Join Sprout’s Halloween Costume Parade! Upload a video of your little ones (and even your pets!) dressed in their latest Halloween costumes and see the Sproutlet parade come to life at SproutOnline.com.

What would Halloween be without special snacks like Edible Eyeball Treats and Pumpkin Ice Cream? How about jack-o-lanterns, friendly monster masks and candy treat bags? It’s all online at Sprout’s Halloween Headquarters.

Sprout has plenty of tips for grown-ups online, too. What to eat before you trick-or-treat, safety tips for carving pumpkins with little ones and making Halloween special for kids with food allergies. These great articles and more at SproutforParents.com.

What happens the day after Halloween? Well, at Sprout they have a new friend joining them! The new series Driver Dan’s Story Train premieres on Monday, November 1 at 6:30pm ET with the voice of Pat Monahan, lead singer for the multiplatinum band Train, as lead character Driver Dan. Click here for behind-the-scenes footage.

Speaking of new friends, Sprout welcomes new Sunny Side Up Show host Liz! Liz joins Chica, Kelly, Sean and Dennisha on The Sunny Side Up Show. Liz will host Music Week starting Monday, November 1. And, moving forward, each of the four hosts will rotate shifts equally on air throughout weekdays and weekends. Join the fun every morning LIVE on Sprout!

And don’t forget to tune in for “A Sweet Goodnight Treat” hosted by Nina and Star at 6:00pm ET on Halloween night. It’s sure to be a spooktacular event!


DISCLOSURE/DISCLAIMER: I am a part of the Sprout Band of Bloggers and I learned about these fun things through them. I just blogged about them not because I was asked to, but because I think it's good information to share!

Monday, October 25, 2010

Old El Paso Review and Giveaway

I received a kit from MyBlogSpark with Old El Paso taco seasoning in it for free to try out and review. I made the tacos pictured here with it. Old El Paso taco seasoning comes in a packet to use if you want to quickly make a Mexican meal and either don't have all the right taco seasoning mix of herbs and spices at home or don't want to mess with searching for them in your cabinet. Sometimes you just want to make a quick and fairly simple meal for your family. Old El Paso taco seasoning is great for just whipping out a yummy Mexican dish. However; it has Monosodium glutamate (MSG) in it which for some people like my mother isn't a good thing because of being allergic. I really don't think that the MSG is a necessary ingredient. Although the tacos I made with the seasoning turned out really yummy and were quicker to make I think that I will be making them again with my own taco seasoning blend from home next time. While the seasoning blend from Old El Paso isn't as healthy as I'd like I have tried other Old El Paso products like their salsas and taco shells and I love them!!

I did have a lot of fun with my "family taco night" and I will definitely be doing it again really soon. This was my very first time making taco shells myself with just regular corn tortillas. I think they turned out very well :) I just learned how to do it myself on YouTube! Isn't the Internet wonderful!

If your family already loves tacos, why not put "family taco night" on the calendar at least once a month? With a variety of seasonings and other complementary products, Old El Paso offers everything you need for fun nights with the family. Their line up of products includes chilies, dinner kits, dips and sides, enchilada sauce, refried beans, seasoning mixes, shells, taco sauce and salsa. The Old El Paso taco seasoning mix selection includes flavors like Burrito, Cheesy Taco, Chili, Fajita, Taco, Mild Taco and even a seasoning with 40% less sodium.

For a fun twist on taco night, be sure to try one of the delicious recipes below.

* Easy Fish Tacos - Old El Paso taco shells, seasoning mix and taco sauce and battered fish fillets make easy fish tacos.

* Tarantula Tacos - These spook-tacular tacos are great for a Halloween party!

Here are more recipes.

And to keep your family laughing at the dinner table, have some fun with El TacodorTM, the world´s only family taco night game. With El Tacodor, your family can share a special night at home by challenging one another to quick fire trivia, wordplay and pantomime. Visit www.ElTacodor.com today to download instructions, a score card, and a challenge sheet for even more fun on family taco night!

Visit Old El Paso for news and great tips, recipes and more. Take a minute to share family fiesta photos and videos from family taco nights on the El Tacodor Family Spotlight!

In addition, you can visit http://www.myblogspark.com/uc/main/b069/ to download a printable coupon for $0.60 off any two Old El Paso products today!


WIN IT:
Amanda from MyBlogSpark has generously offered another Old El Paso "family taco night" prize pack (includes a packet of Old El Paso Taco Seasoning, a Cactus Chip & Dip Serving dish, a set of 3 Fiesta Chili Pepper serving dishes and a $10 gift card to purchase your taco fixings) to one of my readers to win.

Mandatory:
1. Go to the Old El Paso website and tell me by commenting on this post something that you learned.

Additional entries:
1. Subscribe to my blog by feedburner or by email and let me know which way. (2 extra entries each)

2. Fan/Like me on facebook and write something on my wall. (1 extra entry)

3. Blog about this giveaway on your blog and provide me with the link. Make sure you have the link to this post and Old El Paso in your blog entry or it won't count. (2 extra entries)

4. Grab My Button (see sidebar to the left) AND/OR Put My Blog URL in Your Blogroll - Leave Your Link. (1 extra entry)

5. Technorati my blog and let me know your link. (1 extra entry)

6. Fave me on Momfaves. (2 extra entries)

7. List this giveaway on any giveaway listing website or blog giveaway linky and tell me where you listed it. (2 extra entries)

8. Post this on your Facebook wall, Kirtsy, and/or StumbleUpon. (2 extra entries for each)

9. Comment on one of my regular (not giveaway) posts. (1 extra entry per post you comment on)

10. Follow me on Twitter. (1 extra entry)

11. Tweet this: @finamoon: @oldelpaso WIN Old El Paso "family taco night" prize pack #giveaway #myblogspark http://bit.ly/dCLzNJ (Daily Extras are Available)

12. Fan/Like Old El Paso on Facebook. (1 extra entry)

13. Follow Old El Paso on Twitter. (1 extra entry)

Make sure you leave me your email in all posts so that I can contact you. If you subscribed, blogged about this, listed it, commented on another post, or faved me on Momfaves leave 2 entries saying you did. This contest ends on Friday November 26, 2010 at midnight (GMT-08:00) Pacific Time (US & Canada). This Giveaway is open to all 18 years and over in the U.S. Only!!

DISCLOSURE/DISCLAIMER: Old El Paso "family taco night" prize pack, coupon, information and the prize package for giveaway were all provided free by Old El Paso through MyBlogSpark. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

Sunday, October 24, 2010

Wake Up, Clarinet by Oran Etkin Review and Giveaway

Wake Up, Clarinet by Oran Etkin is a CD that gives kids a taste of music they might not already be accustomed to, Jazz! Oran Etkin is a jazz clarinetist who is now catering to children. I think this CD is great because it expands upon the music that you might think of as kids music and gives you something more for your kids to appreciate. This CD introduces little kids to sounds not only of the clarinet, but a variety of other instruments as well. Etkin does this in a fun way calling his clarinet by the name Clara Net and making it "talk". Teela loves it! I love the Little Lamb Jam. It is a bit repetitious so my boys were not as into it as she was. This CD is a great introduction into the Jazz music world.

TRACK LISTING:
1. Intro to High Low
2. High Low
3. Wake Up, Clarinet
4. All I Really Want To Do Is Dance
5. Little Lamb Jam
6. Intro To Et La Bas: The Story of King Louis XIV
7. Eh La Bas
8. Intro To Jammin' On High Low
9. Jammin' On High Low

Oran Etkin LIVE Wake Up Clarinet Concert:


WIN IT:
We have generously been offered another Wake Up, Clarinet by Oran Etkin CD to one of my readers to win.

Mandatory:
1. Go to the Oran Etkin Wake Up, Clarinet website and tell me by commenting on this post something that you learned.

Additional entries:
1. Subscribe to my blog by feedburner or by email and let me know which way. (2 extra entries each)

2. Fan/Like me on facebook and write something on my wall. (1 extra entry)

3. Blog about this giveaway on your blog and provide me with the link. Make sure you have the link to this post and Oran Etkin Wake Up, Clarinet in your blog entry or it won't count. (2 extra entries)

4. Grab My Button (see sidebar to the left) AND/OR Put My Blog URL in Your Blogroll - Leave Your Link. (1 extra entry)

5. Technorati my blog and let me know your link. (1 extra entry)

6. Fave me on Momfaves. (2 extra entries)

7. List this giveaway on any giveaway listing website or blog giveaway linky and tell me where you listed it. (2 extra entries)

8. Post this on your Facebook wall, Kirtsy, and/or StumbleUpon. (2 extra entries for each)

9. Comment on one of my regular (not giveaway) posts. (1 extra entry per post you comment on)

10. Follow me on Twitter. (1 extra entry)

11. Tweet this: @finamoon: @oranetkin WIN A Wake Up, Clarinet by Oran Etkin CD #giveaway http://bit.ly/d9NnHo (Daily Extras are Available)

12. Fan/Like Oran Etkin on Facebook. (1 extra entry)

13. Follow Oran Etkin on Twitter. (1 extra entry)

Make sure you leave me your email in all posts so that I can contact you. If you subscribed, blogged about this, listed it, commented on another post, or faved me on Momfaves leave 2 entries saying you did. This contest ends on Friday November 26, 2010 at midnight (GMT-08:00) Pacific Time (US & Canada). This Giveaway is open to all 18 years and over in the U.S. Only!!

DISCLOSURE/DISCLAIMER: Thanks to Beth Blenz-Cluc​as of Sugar Mountain PR for sending me a Wake Up, Clarinet by Oran Etkin for free, information about the CD and an extra Wake Up, Clarinet by Oran Etkin to give away for free. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

Saturday, October 23, 2010

MyGetTogether Yoplait Save Lids to Save Lives Event

October is Breast Cancer Awareness Month and I have chose to host a Yoplait Save Lids to Save Lives MyGetTogether from the General Mills Pssst... Network. From now until December 31st, you can help the cause by purchasing Yoplait Yogurt and sending in your lids. For every pink lid you send by December 31, 2010 Yoplait will donate 10 cents to Susan G. Komen for the Cure. Click here for instructions on where and how to mail your lids. You also can Fan/Like them on Facebook and they will donate an additional $1.00 for every virtual lid you send to your friends on Facebook. You can also go to the Starter Kit section on the Yoplait Save Lids to Save Lives website to download some cool tools to use in your fight for the cause. There is even an iron on so you can make your own t-shirt to show your support!

Here’s what I received in MyGetTogether Kit:
- Materials for guests including pass-along talksheets and coupons
- A copy of Promise Me, a book authored by Nancy G. Brinker, the founder and CEO of Susan G. Komen for the Cure
- A breast health shower hanger and resources to gather additional breast health materials
- $15 cash card to purchase Yoplait product to serve during the get-together

My dad's sister died of breast cancer and I wished there was a cure then. She was unfortunately not one of the survivors you sometimes hear about. I was younger and wasn't aware of how I could help the cause back then. Now I know and am trying to help out as much as I can to spread the word and raise awareness of this awful disease.

You can get a coupon for 50¢ for cups of Yoplait yogurt.

I had fun with my party. Everyone had some yummy Yoplait yogurt with pink lidded tops and my friends went away with a better understanding of how they can support the cause too and maintain breast health and self-awareness. We also read a chapter of the Promise Me book by Nancy G. Brinker and it was so inspiring! I recommend it for reading!

DISCLOSURE/DISCLAIMER: Thanks to Pssst...Network from General Mills, Inc. for letting me host the Yoplait Save Lids to Save Lives Get-Together, for giving me information about the products, and for providing me with a free kit to host. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

The Sixty Minute Family: An Hour to Transform Your Relationships for Ever by Rob Parsons FIRST Wild Card Tour Book Review

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old...or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!


Today's Wild Card author is:


and the book:


The Sixty Minute Family: An Hour to Transform Your Relationships for Ever

Lion UK (July 9, 2010)

***Special thanks to Cat Hoort, Trade Marketing Manager, Kregel Publications for sending me a review copy.***

ABOUT THE AUTHOR:





Rob Parsons is an international speaker on family issues and the author of many best-sellers including The Heart of Success and The 60-Minute Father. Over half a millon people have attended his live seminars.


Visit the author's website.

Product Details:

List Price: $12.95
Paperback: 128 pages
Publisher: Lion UK (July 9, 2010)
Language: English
ISBN-10: 0745953832
ISBN-13: 978-0745953830

AND NOW...THE FIRST CHAPTER:



Prologue

The Hospital Waiting Room

It is midnight. I am in the waiting room of my local hospital. I’ve brought a neighbour in because he’s had a fall, and I’ve now been sitting for over four hours on plastic chairs that were designed to cause as much discomfort as possible to every part of my anatomy.

I get up, stretch my legs, and wander across to the coffee machine. A young woman of perhaps twenty-four years old is there. She is obviously distraught and drops the coins she is trying to feed into the machine. I suggest she take a seat, pick up the money, and get her coffee for her.

We start chatting and she tells me that her father is seriously ill, and there is some doubt that he will make it through the night. As we sip our drinks I ask her to tell me about him.

She brushes a tear from her face, smiles, and says, “My mum and dad were brilliant - our family life was wonderful. I didn’t know how good it was until I went to college and heard my friends talk about how life was in their homes. It wasn’t that we didn’t argue – we did, lots of times. We were all so very different. I was the rebellious one. I have two sisters and a brother. Sometimes we’d practically come to blows. But we laughed a lot and always knew in our hearts that when it came down to it, we’d be there for each other.”

I say, “It sounds like a great family.”

She nods. “Dad was from a poor home, but he did really well in his career. In fact in the early years of my parents’ marriage he put in such long hours at his office they nearly broke up. After that he changed. It wasn’t that he didn’t continue to work hard, but unlike previously, he was always there when we needed him. I’d be in a school play and suddenly I’d see him slip in at the back. He was sometimes a little late, but he hated missing any of that stuff; it was the same with my brother’s football matches. After he and Mum went through that hard time it seemed his priorities changed.”

I ask, “Is your mum still alive?”

“Oh yes,” she says. “She’s up in the ward with him now...”

I say, “Tell me more…”


It was after two in the morning when we stopped talking, and it had all been about her family life. She told me of holidays and Christmases, of good times and harder ones, and of conflicts that were finally resolved with tears and forgiveness. She spoke of silly things they’d done – like giving each other names from the Jungle Book film for a whole week. She said, “The only problem with that was that we were all teenagers!”

She said, “My mother always used to say the same thing whenever we’d done something silly together, or scary (like when we went abseiling once and my sister got stuck upside down), or even when we’d come through a tough time. She would say, “We made a memory.”

She swallowed hard and I said, “You have lots of them, don’t you?”

“Yes,” she said. “I have hundreds.” She smiled. “Well, I’d better go back up to the ward now. Thanks for talking to me. It helped.”

I eventually left the hospital at nine a.m. As I was approaching my car I noticed a young couple in the parking bay next to mine. They were gingerly loading an obviously brand-new baby into their vehicle, together with various bouquets of flowers. I shouted, “Congratulations!” The father smiled at me.

As I got into my car I found myself thinking of the young woman at the coffee machine and wishing that her father could have shared some of the lessons he’d learned with these new parents at the start of their family life together. And as I let my mind wander, I felt I could almost hear the older man talk of things that make families strong: the need to make time for each other; the power of laughter; the creating of homes where forgiveness is always on the heels of conflict; and the ways to make a memory.

For over twenty years I have travelled the world and listened to people tell me the stories of their families. From Moscow to Melbourne, from Durban to Doncaster, they have shared with me what made their families strong - and sometimes what destroyed them.

My own children are now at the start of their own family life. If they let me - a big if! - what lessons would I love to share with them? Perhaps things I wish I’d done differently - what seemed to work and what didn’t. But these are not just my lessons – they are gleaned from talking to families across the world, sometimes listening to people who often said, “I wish I’d known that earlier in my family life.” So, whether my children ever read them or not - and acknowledging that somebody else’s list may be quite different - here, at least, are my ten life lessons for a strong family life.

This is a “Sixty Minute” book, which means that if you are quick, you can read it in an hour. An hour? What can be said of value that can be read in less than four thousand seconds? Well, something at least... And I know this: whatever size and shape your family is - mother and father, single parent mum or dad, stepfamily - this short book contains things that have the potential to make your family stronger and perhaps even save it from break-up. I’ve known families whose relationships were changed, saved even, by putting into practice just one of the lessons in this book.

If, at the moment, you are going through a good time in your family life, I hope these lessons will make it even better. However, you may be going through a difficult period right now. In my work I see too much of real life to believe there are easy answers to the problems of families in pain. But I hope you will still find something that will help – even if it’s simply the realization that whatever you are experiencing, you are not alone.

Thursday, October 21, 2010

BabyBond Review and Giveaway

Sponsored by Tomoson.com
I have tried a whole lot of things to stay modest while breastfeeding...from just a standard blanket to an actual nursing cover. I agree with most moms I've talked with that it is frustrating to nurse a baby that is covered up. The baby doesn't like it or thinks you are playing peek-a-boo and pulls it off. The mom has trouble latching the baby on to her breast because she is unable to see the baby properly. I have had this problem many times when trying to breastfeed in public modestly.

I love my new nursing sash! It is so much better than anything I have tried! Slurp & Burp, LLC makes the BabyBond nursing accessories that cover me, not my baby. These nursing sashes are ideal to maintain modesty. Baby is never covered and can make eye contact, interact, and bond with their mom more.

I received the BabyBond Couture which can be adjusted so it is great for when baby has just arrived and your body is still changing. It is a cross between a nursing top and belly band. It can be worn to nurse from the top or the bottom of your shirt so it works with your entire clothing ensemble. Worn as a belly band it is dual purpose as I have found it not only covers the bottom half of you while you breastfeed, but is also great for support under the belly while pregnant (see my picture above) and can be used as a stylish belly band that covers unbuttoned jeans that might not fit when starting out on your pregnancy journey or used postpartum with too big maternity and tight pre-pregnancy pants. Worn as a sash it is easily positioned over one breast and the layers of fabric separated to have achieve proper latch on and stay covered too. It also rolls up into a self-storing pouch to easily tuck into any diaper bag. It is 100% cotton and machine washable. One size fits all. Made in USA.

BabyBond also has nursing sashes that have built in burp cloths. The BabyBond Original has a 9" x 12″ double layer terry velour burp cloth that cannot be detached and the BabyBond Flex has a 9" x 12″ double layer terry velour burp cloth that can be detached. These other two sashes come in 4 sizes.

See how to use the BabyBond Couture:


BUY IT:
BabyBond is offering a 75% discount on their site for any reader who orders a BabyBond on babiesrus.com. Now you will be able to buy 2 BabyBonds for less than $46!!! All you need to do is email a copy of your receipt from Babies R Us to missy@babybondnursing.com, and she will reply with a 75% off discount code to order another BabyBond on their site with 75% off.

WIN IT:
Vivian from BabyBond PR has generously offered a BabyBond Original Turquoise size 2 to one of my readers to win.

Mandatory:
1. Go to the BabyBond website and tell me by commenting on this post what other product you would love to try.

Additional entries:
1. Subscribe to my blog by feedburner or by email and let me know which way. (2 extra entries each)

2. Fan/Like me on facebook and write something on my wall. (1 extra entry)

3. Blog about this giveaway on your blog and provide me with the link. Make sure you have the link to this post and BabyBond in your blog entry or it won't count. (2 extra entries)

4. Grab My Button (see sidebar to the left) AND/OR Put My Blog URL in Your Blogroll - Leave Your Link. (1 extra entry)

5. Technorati my blog and let me know your link. (1 extra entry)

6. Fave me on Momfaves. (2 extra entries)

7. List this giveaway on any giveaway listing website or blog giveaway linky and tell me where you listed it. (2 extra entries)

8. Post this on your Facebook wall, Kirtsy, and/or StumbleUpon. (2 extra entries for each)

9. Comment on one of my regular (not giveaway) posts. (1 extra entry per post you comment on)

10. Follow me on Twitter. (1 extra entry)

11. Tweet this: @finamoon: @babybond WIN A BabyBond Original Turquoise size 2 Nursing Sash #giveaway http://bit.ly/cW87Tg (Daily Extras are Available)

12. Fan/Like BabyBond on Facebook. (1 extra entry)

13. Follow BabyBond on Twitter. (1 extra entry)

Make sure you leave me your email in all posts so that I can contact you. If you subscribed, blogged about this, listed it, commented on another post, or faved me on Momfaves leave 2 entries saying you did. This contest ends on Friday November 12, 2010 at midnight (GMT-08:00) Pacific Time (US & Canada). This Giveaway is open to all 18 years and over Worldwide!!

Product review & giveaway disclosure: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Two Tickets to the Christmas Ball by Donita K. Paul FIRST Wild Card Tour Book Review

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old...or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!


Today's Wild Card author is:


and the book:

WaterBrook Press (October 5, 2010)
***Special thanks to Ashley Boyer and Staci Carmichael of Waterbrook Multnomah for sending me a review copy.***

ABOUT THE AUTHOR:


Expertly weaving together fantasy, romance and Biblical truths, Donita K. Paul penned the best-selling, fan-favorite DragonKeeper Chronicles series. After retiring early from teaching, she began a second career as an award-winning author and loves serving as a mentor for new writers of all ages. And when she’s not putting pen to paper, Donita makes her home in Colorado Springs and enjoys spending time with her grandsons, cooking, beading, stamping, and knitting.


Visit the author's website.

Product Details:

List Price: $14.99
Hardcover: 240 pages
Publisher: WaterBrook Press (October 5, 2010)
Language: English
ISBN-10: 0307458997
ISBN-13: 978-0307458995

AND NOW...THE FIRST CHAPTER:



Christmas. Cora had been trying to catch it for four years. She scurried down the sidewalk, thankful that streetlights and brightly lit storefronts counteracted the gloom of early nightfall. Somewhere, sometime, she’d get a hold of how to celebrate Christmas. Maybe even tonight.

With snowflakes sticking to her black coat, Christmas lights blinking around shop windows, and incessant bells jingling, Cora should have felt some holiday cheer.

And she did.

Really.

Just not much.

At least she was on a Christmas errand this very minute. One present for a member of the family. Shouldn’t that count for a bit of credit in the Christmas-spirit department?

Cora planned out her Christmas gift giving in a reasonable manner. The execution of her purchasing schedule gave her a great deal of satisfaction. Tonight’s quest was a book for Uncle Eric—something about knights and castles, sword fights, shining armor, and all that.

One or two gifts purchased each week from Labor Day until December 15, and her obligations were discharged efficiently, economically, and without the excruciating last-minute frenzy that descended upon other people…like her three sisters, her mother, her grandmother, her aunts.

Cora refused to behave like her female relatives and had decided not to emulate the male side of the family either. The men didn’t buy gifts. They sometimes exchanged bottles from the liquor store, but more often they drank the spirits themselves.

Her adult ambition had been to develop her own traditions for the season, ones that sprouted from the Christianity she’d discovered in college. The right way to celebrate the birth of Christ. She avoided the chaos that could choke Christmas. Oh dear. Judgmental again. At least now she recognized when she slipped.

She glanced around Sage Street. Not too many shoppers. The quaint old shops were decked out for the holidays, but not with LED bulbs and inflated cartoon figures.

Since discovering Christianity, she’d been confused about the trappings of Christmas—the gift giving, the nativity scenes, the carols, even the Christmas tree. Every year she tried to acquire some historical background on the festivities. She was learning. She had hope. But she hadn’t wrapped her head around all the traditions yet.

The worst part was shopping.

Frenzy undid her. Order sustained her. And that was a good reason to steer clear of any commercialized holiday rush. She’d rather screw red light bulbs into plastic reindeer faces than push through a crowd of shoppers.

Cora examined the paper in her hand and compared it to the address above the nearest shop. Number 483 on the paper and 527 on the building. Close.

When she’d found the bookstore online, she had been amazed that a row of old-fashioned retailers still existed a few blocks from the high-rise office building where she worked. Truthfully, it was more like the bookstore found her. Every time she opened her browser, and on every site she visited, the ad for the old-fashioned new- and used-book store showed up in a banner or sidebar. She’d asked around, but none of her co-workers patronized the Sage Street Shopping District.

“Sounds like a derelict area to me,” said Meg, the receptionist. “Sage Street is near the old railroad station, isn’t it? The one they decided was historic so they wouldn’t tear it down, even though it’s empty and an eyesore?”

An odd desire to explore something other than the mall near her apartment seized Cora. “I’m going to check it out.”

Jake, the security guard, frowned at her. “Take a cab. You don’t want to be out too late over there.”

Cora walked. The brisk air strengthened her lungs, right? The exercise pumped her blood, right? A cab would cost three, maybe four dollars, right?

An old man, sitting on the stoop of a door marked 503, nodded at her. She smiled, and he winked as he gave her a toothless grin. Startled, she quickened her pace and gladly joined the four other pedestrians waiting at the corner for the light to change.

Number 497 emblazoned the window of an ancient shoe store on the opposite corner. She marched on. In this block she’d find the book and check another item off her Christmas list.

Finally! “Warner, Werner, and Wizbotterdad, Books,” Cora read the sign aloud and then grasped the shiny knob. It didn’t turn. She frowned. Stuck? Locked? The lights were on. She pressed her face against the glass. A man sat at the counter. Reading. How appropriate.

Cora wrenched the knob. A gust of wind pushed with her against the door, and she blew into the room. She stumbled and straightened, and before she could grab the door and close it properly, it swung closed, without the loud bang she expected.

“I don’t like loud noises,” the man said without looking up from his book.

“Neither do I,” said Cora.

He nodded over his book. With one gnarled finger, he pushed his glasses back up his nose.

Must be an interesting book. Cora took a quick look around. The place could use stronger lights. She glanced back at the clerk. His bright lamp cast him and his book in a golden glow.

Should she peruse the stacks or ask?

She decided to browse. She started to enter the aisle between two towering bookcases.

“Not there,” said the old man.

“I beg your pardon?” said Cora.

“How-to books. How to fix a leaky faucet. How to build a bridge. How to mulch tomatoes. How to sing opera. How-to books. You don’t need to know any of that, do you?”

“No.”

“Wrong aisle, then.” He placed the heavy volume on the counter and leaned over it, apparently absorbed once more.

Cora took a step toward him. “I think I saw a movie like this once.”

His head jerked up, his scowl heavier. He glared over the top of his glasses at the books on the shelves as if they had suddenly moved or spoken or turned bright orange.

“A movie? Here? I suppose you mean the backdrop of a bookstore. Not so unusual.” He arched an eyebrow. “You’ve Got Mail and 84 Charing Cross Road.”

“I meant the dialogue. You spoke as if you knew what I needed.”

He hunched his shoulders. The dark suspenders stretched across the faded blue of his shirt. “Reading customers. Been in the business a long time.”

“I’m looking for a book for my uncle. He likes castles, knights, tales of adventure. That sort of thing.”

He sighed, closed his book, and tapped its cover. “This is it.” He stood as Cora came to the desk. “Do you want me to wrap it and send it? We have the service. My grandson’s idea.”

Cora schooled her face and her voice. One of the things she excelled in was not showing her exasperation. She’d been trained by a dysfunctional family, and that had its benefits. She knew how to take guff and not give it back. Maintaining a calm attitude was a good job skill.

She tried a friendly smile and addressed the salesclerk.

“I want to look at it first and find out how much it costs.”

“It’s the book you want, and the price is eleven dollars and thirteen cents.”

Cora rubbed her hand over the cover. It looked and felt like leather, old leather, but in good repair. The book must be ancient.

“Are you sure?” she asked.

“Which?” the old man barked.

“Which what?”

“Which part of the statement am I sure about? It doesn’t matter because I’m sure about both.”

Cora felt her armor of detachment suffer a dent. The man was impossible. She could probably order a book online and get it wrapped and delivered right to her uncle with less aggravation. But dollar signs blinked in neon red in her mind as she thought how much that would cost. No need to be hasty.

Curtain rings rattled on a rod, and Cora looked up to see a younger version of the curmudgeon step into the area behind the counter.

The younger man smiled. He had the same small, wiry build as the older version, but his smile was warm and genuine. He looked to be about fifty, but his hair was still black, as black as the old man’s hair was white. He stretched out his hand, and Cora shook it.

“I’m Bill Wizbotterdad. This is my granddad, William Wizbotterdad.”

“Let me guess. Your father is named Will?”

Bill grinned, obviously pleased she’d caught on quickly. “Willie Wizbotterdad. He’s off in Europe collecting rare books.”

“He’s not!” said the elder shop owner.

“He is.” Bill cast his granddad a worried look.

“That’s just the reason he gave for not being here.” William shook his head and leaned across the counter. “He doesn’t like Christmas. We have a special job to do at Christmas, and he doesn’t like people and dancing and matrimony.”

Bill put his arm around his grandfather and pulled him back. He let go of his granddad and spun the book on the scarred wooden counter so that Cora could read the contents. “Take a look.” He opened the cover and flipped through the pages. “Colored illustrations.”

A rattling of the door knob was followed by the sound of a shoulder thudding against the wood. Cora turned to see the door fly open with a tall man attached to it. The stranger brushed snow from his sleeves, then looked up at the two shop owners. Cora caught them giving each other a smug smile, a wink, and a nod of the head.

Odd. Lots of oddness in this shop.

She liked the book, and she wanted to leave before more snow accumulated on the streets. Yet something peculiar about this shop and the two men made her curious. Part of her longed to linger. However, smart girls trusted their instincts and didn’t hang around places that oozed mystery. She didn’t feel threatened, just intrigued. But getting to know the peculiar booksellers better was the last thing she wanted, right? She needed to get home and be done with this Christmas shopping business. “I’ll take the book.”

The newcomer stomped his feet on the mat by the door, then took off his hat.

Cora did a double take. “Mr. Derrick!”

He cocked his head and scrunched his face. “Do I know you?” The man was handsome, even wearing that comical lost expression. “Excuse me. Have we met?”

“We work in the same office.”

He studied her a moment, and a look of recognition lifted the frown. “Third desk on the right.” He hesitated, then snapped his fingers. “Cora Crowden.”

“Crowder.”

He jammed his hand in his pocket, moving his jacket aside. His tie hung loosely around his neck. She’d never seen him looking relaxed. The office clerks called him Serious Simon Derrick.

“I drew your name,” she said.

He looked puzzled.

“For the gift exchange. Tomorrow night. Office party.”

“Oh. Of course.” He nodded. “I drew Mrs. Hudson. She’s going to retire, and I heard her say she wanted to redecorate on a shoestring.”

“That’s Mrs. Wilson. Mrs. Hudson is taking leave to be with her daughter, who is giving birth to triplets.”

He frowned and began looking at the books.

“You won’t be there, will you?” Cora asked.

“At the party? No, I never come.”

“I know. I mean, I’ve worked at Sorenby’s for five years, and you’ve never been there.”

The puzzled expression returned to Serious Simon’s face. He glanced to the side. “I’m looking for the how-to section.”

Cora grinned. “On your left. Second aisle.”

He turned to stare at her, and she pointed to the shelves Mr. Wizbotterdad had not let her examine. Mr. Derrick took a step in that direction.

Cora looked back at the shop owners and caught them leaning back in identical postures, grins on their faces, and arms crossed over their chests.

Bill jerked away from the wall, grabbed her book, rummaged below the counter, and brought out a bag. He slid the book inside, then looked at her. “You didn’t want the book wrapped and delivered?”

“No, I’ll just pay for it now.”

“Are you sure you wouldn’t like to look around some more?” asked Bill.

“Right,” said William. “No hurry. Look around. Browse. You might find something you like.”

Bill elbowed William.

Simon Derrick had disappeared between the stacks.

William nodded toward the how-to books. “Get a book. We have a copy of How to Choose Gifts for Ungrateful Relatives. Third from the bottom shelf, second case from the wall.”

The statement earned him a “shh” from his grandson.

Cora shifted her attention to the man from her office and walked a few paces to peek around the shelves. “Mr. Derrick, I’m getting ready to leave. If you’re not coming to the party, may I just leave the gift on your desk tomorrow?”

He glanced at her before concentrating again on the many books. “That’s fine. Nice to see you, Miss Crowden.”

“Crowder,” she corrected, but he didn’t answer.

She went to the counter and paid. Mr. Derrick grunted when she said good-bye at the door.

“Come back again,” said Bill.

“Yes,” said William. “We have all your heart’s desires.”

Bill elbowed him, and Cora escaped into the blustering weather.

She hiked back to the office building. Snow sprayed her with tiny crystals, and the sharp wind nipped her nose. Inside the parking garage, warm air helped her thaw a bit as she walked to the spot she leased by the month. It would be a long ride home on slippery roads. But once she arrived, there would be no one there to interrupt her plans. She got in the car, turned the key, pushed the gearshift into reverse, looked over her shoulder, and backed out of her space.

She would get the gift ready to mail off and address a few cards in the quiet of her living room. There would be no yelling. That’s what she liked about living states away from her family. No one would ambush her with complaints and arguments when she walked through the door.

Except Skippy. Skippy waited. One fat, getting fatter, cat to talk to. She did complain at times about her mistress being gone too long, about her dinner being late, about things Cora could not fathom. But Cora never felt condemned by Skippy, just prodded a little.

_

Once inside her second-floor apartment, she pulled off her gloves, blew her nose, and went looking for Skippy.

The cat was not behind the curtain, sitting on the window seat, staring at falling snow. Not in her closet, curled up in a boot she’d knocked over. Not in the linen closet, sleeping on clean towels. She wasn’t in any of her favorite spots. Cora looked around and saw the paper bag that, this morning, had been filled with wadded scraps of Christmas paper. Balls of pretty paper and bits of ribbon littered the floor. There. Cora bent over and spied her calico cat in the bag.

“Did you have fun, Skippy?”

The cat rolled on her back and batted the top of the paper bag. Skippy then jumped from her cave and padded after Cora, as her owner headed for the bedroom.

Thirty minutes later, Cora sat at the dining room table in her cozy pink robe that enveloped her from neck to ankles. She stirred a bowl of soup and eyed the fifteen packages she’d wrapped earlier in the week. Two more sat waiting for their ribbons.

These would cost a lot less to send if some of these people were on speaking terms. She could box them together and ship them off in large boxes.

She spooned chicken and rice into her mouth and swallowed.

The soup was a tad too hot. She kept stirring.

She could send one package with seven gifts inside to Grandma Peterson, who could dispense them to her side of the family. She could send three to Aunt Carol.

She took another sip. Cooler.

Aunt Carol could keep her gift and give two to her kids. She could send five to her mom…

Cora grimaced. She had three much older sisters and one younger. “If Mom were on speaking terms with my sisters, that would help.”

She eyed Skippy, who had lifted a rear leg to clean between her back toes. “You don’t care, do you? Well, I’m trying to. And I think I’m doing a pretty good job with this Christmas thing.”

She reached over and flipped the switch on her radio. A Christmas carol poured out and jarred her nerves. She really should think about Christmas and not who received the presents. Better to think “my uncle” than “Joe, that bar bum and pool shark.”

She finished her dinner, watching her cat wash her front paws.

“You and I need to play. You’re”—she paused as Skippy turned

a meaningful glare at her—“getting a bit rotund, dear kitty.”

Skippy sneezed and commenced licking her chest.

After dinner, Cora curled up on the couch with her Warner, Werner, and Wizbotterdad bag. Skippy came to investigate the rattling paper.

Uncle Eric. Uncle Eric used to recite “You Are Old, Father William.” He said it was about a knight. But Cora wasn’t so sure. She dredged up memories from college English. The poem was by Lewis Carroll, who was really named Dodson, Dogson, Dodgson, or something.

“He wrote Alice’s Adventures in Wonderland,” she said. “There’s a cat in the story, but not as fine a cat as you. He smiles too much.”

Skippy gave her a squint-eyed look.

Cora eased the leather-bound book out of the bag. “The William I met at the bookstore qualifies for at least ancient.”

She put the book in her lap and ran her fingers over the embossed title: How the Knights Found Their Ladies.

She might have been hasty. She didn’t know if Uncle Eric would like this. She hefted the book, guessing its weight to be around four pounds. She should have found a lighter gift. This would cost a fortune to mail.

Skippy sniffed at the binding, feline curiosity piqued. Cora stroked her fur and pushed her back. She opened the book to have a peek inside. A piece of thick paper fell out. Skippy pounced on it as it twirled to the floor.

“What is it, kitty? A bookmark?” She slipped it out from between Skippy’s paws, then turned the rectangle over in her hands. Not a bookmark. A ticket.


Admit one to the Wizards’ Christmas Ball

Costumes required

Dinner and Dancing

and your Destiny


Never heard of it. She tucked the ticket in between the pages and continued to flip through the book, stopping to read an occasional paragraph.

This book wasn’t for Uncle Eric at all. It was not a history, it was a story. Kind of romantic too. Definitely not Uncle Eric’s preferred reading.

Skippy curled against her thigh and purred.

“You know what, cat? I’m going to keep it.”

Skippy made her approval known by stretching her neck up and rubbing her chin on the edge of the leather cover. Cora put the book on the sofa and picked up Skippy for a cuddle. The cat squirmed out of her arms, batted at the ticket sticking out of the pages, and scampered off.

“I love you too,” called Cora.

She pulled the ticket out and read it again: Wizards’ Christmas Ball. She turned out the light and headed for bed. But as she got ready, her eye caught the computer on her desk. Maybe she could find a bit more information.

Wednesday, October 20, 2010

Wordless Wednesday It's A Girl! Meet Zari Katana!

My not so Wordless Wednesday Post:

Zari Katana came into this world October 19th, 2010 at 11:23 am. We now have another girl to even the score again :) She currently has dark brown hair and grayish-blue eyes. She was 7 pounds, 4 ounces and 20 inches long.

My contractions started to be more regular and closer together in the morning of the 19th. My mother had come to help out the night before. I was admitted to the hospital at 5:25 am, contracting every 1-2 minutes with them lasting 50-60 seconds, dilated to a 6, effacement 100% and station -1. My mom stayed with me acting as my labor coach. My husband watched the kids and the dog at home while I delivered.

The doctor broke my water at 6:30 am and checked my progress some time after that. I was dilated a 7 at that point and the doctor said the baby had her hand sticking out above her head so he could shake it. He said that if he didn't get it back below the baby's chin that I would have to have a c-section. I was in a lot of pain already, but was doing OK with just the medication they gave me and without an epidural at this point. The doctor told me that an epidural would make my pain a whole lot better while he adjusted the baby, so I agreed to have one. He got the baby adjusted better, but the baby's face was positioned the wrong way too until the doctor checked the baby later and determined it was in the correct position finally. I seemed to be stuck at 7 dilation though, so they started Pitocin to speed things along. I hate Pitocin because it makes the contractions a whole lot worse.

My labor started to speed up and I was actually glad I had the epidural this time although afterwords my back ached from the catheter being there. When I finally got to push (Oh my gosh, I so wanted to push earlier than they told me I could!) the baby's head started to emerge and I touched the crown. Then when the baby's head emerged more the doctor said that both her fists were tucked under her chin and that he would have to make a small episiotomy incision. Finally I got to meet my new baby girl! I held her for the first time and was so glad that the labor and delivery was over!

A day after birth her daddy and her siblings came to visit us in the hospital. They each got to hold her and admired how little she was. Teela, my youngest daughter who is 2 and a half says, "I like my new baby." and "I am petting the baby." (when she pats Zari gently). My recovery has been good and my precious little baby girl is breastfeeding well. I am so thankful to have a great family and friends who have been so very helpful to me throughout my pregnancy, delivery and afterwords.

If you are participating in Wordless Wednesdays, click on the Mister Linky image, enter your name and URL in the form, and press Enter. Please also leave comments on this post! I love reading them!

Friday, October 15, 2010

Eucerin Daily Skin Balance Body Lotion & Hand Crème‏ Review and Giveaway

I received a bottle of the Eucerin Daily Skin Balance Body Lotion and a bottle of the Eucerin Daily Skin Balance Skin-Fortifying Hand Crème for free from Eucerin for free to try out and review.

These lotions are a great barrier for your skin from external elements, like pollution and climate changes. They help balance skin's natural pH level to enhance its natural defenses. The provitamin B5, glycerin and a pH5 buffer to provide all day moisturization and create the natural defense. These are lightly scented, but I really thought the scent was fine. They go on smooth and aren't greasy.

Eucerin is one of the leading companies for skin care products. They use high quality ingredients that are safe for the most sensitive skin in their wonderful line of products. These are clinically-proven and trusted by dermatologists.

Here is information this month from Eucerin for preventing wrinkles and other signs of aging:

· First you should know what causes aging. Skin is composed of two main layers, the epidermis and the dermis, with an insulating layer of fat below, called the subcutis. The dermis provides a network of collagen and other connective tissue elements that act like a scaffold that helps to maintain firm, flexible skin. As you age, the collagen network is diminished and your dermis holds less water.

· Put it out, seriously. Smoking affects more than just your lungs. It results in poor circulation, brown spots and wrinkles. Many of the 4,000 plus chemicals in tobacco smoke can damage our collagen and elastin when absorbed into the skin. These fibers give skin strength and elasticity, so when you’re smoking, you’re getting sags and wrinkles (and giving them to other people too!).

· Wear sunscreen. We know you’ve heard this one before but we just can’t stress enough how important it is. Sunscreen is one of the most effective ways to help prevent wrinkles. UVA rays can penetrate into the dermis of the skin and are the primary cause of chronic sun-induced damage like premature skin aging. These rays (or ultraviolet light from tanning booths) are toxic to your skin. They increase production of free radicals and trigger cellular changes that can lead to wrinkles, brown spots, sunburn and dryness, or serious diseases like cancer.

· Moisturize. Moisturize. Moisturize. Extreme changes in temperature and humidity can damage the skin. Cold and dry air saps water from our skin, leaving it dry and flaky while hot and humid air can lead to drier, unhealthy skin. Much of this climatic impact on skin can be prevented with moisturizing cream. Eucerin’s new Daily Skin Balance Skin Fortifying Body Lotion and Hand Crème strengthens the skin’s protective barrier against external elements and enhances skin health while providing 24 hour moisture.

· Eat Well. You are what you eat. Limit your consumption of low-fiber, high-sugar carbohydrates. A diet composed of fruits and vegetables, lean protein, high-fiber grains, low-fat dairy and poly- and monounsaturated fats that is low in red meat, saturated fats and sugar, will help maintain your skin’s health

Fan/Like Eucerin on Facebook and get more information on skin health! You can also get a free complimentary product by taking the Skin FIRST pledge on their Facebook page through the Skin FIRST tab. For each pledge submitted, Eucerin will be making a donation to Healthy Women.org

WIN IT:
Craig from Eucerin PR has generously offered another bottle of Eucerin Daily Skin Balance Body Lotion & Hand Crème to one of my readers to win.

Mandatory:
1. Go to the Eucerin website and tell me by commenting on this post what other product you would love to try.

Additional entries:
1. Subscribe to my blog by feedburner or by email and let me know which way. (2 extra entries each)

2. Fan/Like me on facebook and write something on my wall. (1 extra entry)

3. Blog about this giveaway on your blog and provide me with the link. Make sure you have the link to this post and Eucerin in your blog entry or it won't count. (2 extra entries)

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7. List this giveaway on any giveaway listing website or blog giveaway linky and tell me where you listed it. (2 extra entries)

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9. Comment on one of my regular (not giveaway) posts. (1 extra entry per post you comment on)

10. Follow me on Twitter. (1 extra entry)

11. Tweet this: @finamoon: @EucerinUS WIN A Bottle of Eucerin Daily Skin Balance Body Lotion & Hand Crème #giveaway http://bit.ly/b8JN8p (Daily Extras are Available)

12. Fan/Like Eucerin on Facebook. (1 extra entry)

13. Follow Eucerin on Twitter. (1 extra entry)

Make sure you leave me your email in all posts so that I can contact you. If you subscribed, blogged about this, listed it, commented on another post, or faved me on Momfaves leave 2 entries saying you did. This contest ends on Friday October 29, 2010 at midnight (GMT-08:00) Pacific Time (US & Canada). This Giveaway is open to all 18 years and over in the U.S. Only!!

DISCLOSURE/DISCLAIMER: Thanks to Eucerin for sending me a free bottle of the Eucerin Daily Skin Balance Body Lotion and a bottle of the Eucerin Daily Skin Balance Skin-Fortifying Hand Crème for free and information about the products and an extra bottle of Eucerin Daily Skin Balance Body Lotion and a bottle of the Eucerin Daily Skin Balance Skin-Fortifying Hand Crème to give away for free. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

Thursday, October 14, 2010

Eat This and Live! For Kids by Don Colbert FIRST Wild Card Tour Book Review

It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old...or for somewhere in between! Enjoy your free peek into the book!

You never know when I might play a wild card on you!


Today's Wild Card author is:


and the book:


Eat This and Live! For Kids

Siloam; 1 edition (September 7, 2010)

***Special thanks to Anna Coelho Silva | Publicity Coordinator, Book Group | Strang Communications for sending me a review copy.***

ABOUT THE AUTHOR:


Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has received extensive training in nutritional and preventative medicine. He is the author of numerous books, including two New York Times best sellers, Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.

Joseph A. Cannizzaro, MD, has practiced pediatric medicine for thirty years with specialties in developmental pediatrics, nutrition, and preventive medicine. He is the founder and managing pediatrician for the Pediatricians Care Unit in Longwood, Florida.

Visit the author's website.

Here's a video about the adult version, Eat This and Live!:



Product Details:

List Price: $17.99
Paperback: 192 pages
Publisher: Siloam; 1 edition (September 7, 2010)
Language: English
ISBN-10: 1616381388
ISBN-13: 978-1616381387

AND NOW...THE FIRST CHAPTER:


EATING HABITS OF

THE NEXT GENERATION


Eating Habits and Our Future



How Has an entire generation of hefty eaters changed the face of the world? By starting young. And once again, this unflattering trend originated in America. In the United States, 17.1 percent of our children and adolescents―that's 2.5 million youth―are now reported to be either overweight or obese.


As a result of childhood obesity, we are seeing a dramatic rise in type 2 diabetes throughout the country. And because of the connection obesity has with hypertension, hypercholesterolemia (high cholesterol), and heart disease, experts are predicting a dramatic rise in heart disease as our children become adults. The Centers for Disease Prevention and Control (CDC) reports that overweight teens stand a 70 percent chance of becoming overweight adults, and that is increased to 80 percent

if at least one parent is overweight or obese. Because of that, heart disease and type 2 diabetes are expected to begin at a much earlier age in those who fail to beat the odds.2 Overall, this is the first generation of children that is not expected to live as long as their parents, and they will be more likely to suffer from disease and illness.


If you do not take charge of your food choices for yourself, at least do it for your children. Children follow by example, by mirroring the behavior of their parents. Don't tell them to make healthy eating choices without doing it yourself. I'm sure most of you love your children and are good parents. But ask yourself: Do you love your children enough to make the necessary lifestyle changes? Do you love them enough to educate them on what foods to eat and what foods to avoid? Do you love them enough to keep junk food out of your house and instead make healthy food more available? Do you love them enough to exercise regularly and lead by example?


If you answered yes to those questions, it is important that you not only take action right now but also that you make changes for them that last a lifetime.


But let me be honest; this is not an easy fight when it involves your children's lives. As the little boxes of information on this page illustrate, the culture in which your children are growing up is saturated with junk food that is void of nutrition but high in toxic fats, sugars, highly processed carbohydrates, and food additives. Consuming these foods has become part of childhood.


You can do it, but you must be prepared to stand strong! That's why I am ecstatic that you have picked up this book. I believe you now hold a key to truly changing your life and your children's lives.




Stand Strong!

If you're planning on taking a stand against this garbage-in, garbage-out culture, expect some opposition from every front. During the course of a year, the typical American child will watch more than thirty thousand television commercials, with many of these advertisements pitching fast-food or junk food as delicious “must-eats.” For years, fast food franchises have enticed children into their restaurants with kids' meal toys, promotional giveaways, and elaborate playgrounds. It has obviously worked for McDonald's: about 90 percent of American children between the ages of three and nine set foot in one each month.


It's All Part of the Plan

Fast-food establishments spend billions of dollars on research and marketing. They know exactly what they are doing and how to push your child's hot button. They understand the powerful impact certain foods can have. That is why comfort foods often do more than just fill the stomach; they bring about memories of the fair, playgrounds, toys, backyard birthday bashes, Fourth of July When your kids can't visit the Golden parties, childhood friends . . . the list goes on. Advertisers have keyed into this and products―most of which are brought learned to use the sight of food to stimulate the same fond childhood memories.


School Cafeteria or Fast Food Franchise?

When your kids can't visit the Golden Arches, it comes to them. Fast-food products―most of which are brought in by franchises―are sold in about 30 percent of public high school cafeterias and many elementary cafeterias.



An Alarming Trend in Children's Health



By teaching your children healthy eating habits, you can keep them at a healthy weight. Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults. The challenges we face are imposing. The state of children's health today is, according to recent measures, at its most dire. The rise in rates of complex, chronic childhood disorders has been well profiled. Here are some concrete examples of the current state of children's health:


Cancer remains the leading cause of death by disease in children.5

Obesity is epidemic.

Fifty percent of children are overweight.6

Diabetes now affects 1 in every 500 children. Of those children newly diagnosed with diabetes, the percentage with type 2 (“adult-onset”) has risen from less than 5 percent to nearly 50 percent in a ten-year period.

Asthma is the most prevalent chronic disease affecting American children, leading to 15 million missed days of school per year. Since 1980, the percentage of children with asthma has almost tripled.

Approximately 1 in 25 American children now suffer from food allergies.

From 1997 to 2007, the prevalence of reported food allergy increased 18 percent among children under the age of eighteen years.

One in 6 children is diagnosed with a significant neurodevelopmental disability, including 1 in 12 with ADHD. Autism affects 1 in 150 U.S. children, an extraordinary rise in prevalence.

Babies in one study were noted, at birth, to have an average of 200 industrial chemicals and pollutants present in their umbilical cord blood.


These statistics are sobering indeed, and perhaps the most sobering is the rise in childhood obesity. Why? Obesity plays a part in several other chronic illnesses that are also on the rise among children. And there's an unwelcome side effect―more kids are being put on prescription medications for obesity-related chronic diseases. Across the board, we are witnessing increases in prescriptions for children with high blood pressure, high cholesterol, type 2 diabetes, depression, attention-deficit/hyperactivity disorder, and asthma. There must be a better way.


Top Three Tips for Parents


1. Lead by example. Your child will have an extremely difficult time making healthy eating choices and exercising

regularly if you don't consistently show him or her how.

2. Take baby steps that lead to lasting changes. If your child is overweight, avoid diets that promise instant

3. Take your time as you replace your child's old habits with healthy ones. This goes hand in hand with tip #2.


You're in this for the long haul. It takes time to adapt to a new lifestyle. Be patient as he or she adjusts to the new eating habits and activities that you will be introducing.


What we need now is an absolute paradigm shift. No longer are the “one drug, one disease” solutions of the past appropriate. These are times that demand out-of-the-box thinking. That's where this book can help. If your child is overweight or you want to lower his or her risk of becoming overweight down the road, there are many positive, natural ways you can address the situation. In this book, Dr. Cannizzaro and I provide you with information and ideas to help you help your child.



Understanding Childhood Obesity


Now that we've shared the bad news about the childhood obesity epidemic in the United States, let's make sure you really understand the terms overweight and obese. Many people have a general sense as to how these words are different, yet in recent years the delineation has become clearer. Various health organizations, including the CDC and the National Institutes

of Health (NIH), now officially define these terms using the body mass index (BMI), which factors in a person's weight relative to height. Most of these organizations define an overweight adult (twenty years of age and older) as having a BMI between 25 and 29.9, while an obese adult is anyone who has a BMI of 30 or higher.12 For children and teens, BMI is measured differently, allowing for the normal variations in body composition between boys and girls and at various ages.

For ages two to nineteen, the BMI (or BMI-for-age) is pinpointed on a growth chart to determine the corresponding age- and sex-specific percentile.


· Overweight is defined as a BMI at or above the 85th percentile and lower than the 95th percentile.

· Obesity is defined as a BMI at or above the 95th percentile for children of the same age and sex.


BMI is the most widely accepted method used to determine body fat in children and adults because it's easy to measure a person's height and weight. However, while BMI is an acceptable screening tool for initial assessment of body composition, please remember that it is not a direct measure of body fatness. There are other factors that can affect body composition, and your child's doctor can discuss these with you.

If you think your child may be overweight, start by talking to his or her pediatrician. (See the box on the next page for some suggested questions to ask your child's doctor.) After determining your child's BMI and targeting a healthy weight range for your child, make a plan together as a family. It's a good idea to include any regular caregivers in this plan as well. Set a goal for the whole family to get lots of exercise and eat a healthy, well-balanced diet. Keep reading for more ways to help your

family!


Wondering About Your Child's Weight?


Five Questions to Ask Your Pediatrician


I understand that you probably don't want to talk about the possibility that your child may not be at a healthy weight. To help make this as painless as possible, I recommend asking your doctor the following questions to get the conversation started.


1. What is a healthy weight for my child's height?

Your doctor will use a growth chart to show you how your child is growing and give you a healthy weight range for your child. The doctor may also tell you your child's body mass index (BMI). The BMI uses a person's height and weight to determine the amount of body fat.

2. Is my child's weight putting him or her at risk for any illnesses?

Based on your family history and other factors, your doctor can help you to determine what health risks your child may be facing. Overweight, inactive children with a family history of type 2 diabetes have an increased risk of being diagnosed with the disease. High blood pressure can also occur in overweight children.

3. How much exercise does my child need?

The National Association for Sport and Physical Education recommends at least one hour of exercise a day. Your doctor will be able to suggest specific ways to help your child, such as walking the dog, playing catch instead of video games, and other forms of activity.

4. Does my child need to go on a diet?

Although an overweight child's eating habits will probably need to change, I don't advise using the word diet because it focuses on short-term eating habits that are rarely sustainable for long-term health. Children (and adults) who become chronic dieters are setting themselves up for problems with their metabolism later in life. A healthier approach is to put your whole family on the path to a healthy lifestyle with gradual but permanent changes. The recommendations in this book are a great place to start.

5. How do I talk about weight without hurting my child's feelings?

Your child might be sensitive about his or her weight, especially if he or she is getting teased. Above all, the message must never be, “You're fat,” or “You need to lose weight.” Instead, it should be, “Our family needs to make better choices about eating and being more active so that we all can be healthy.”


Why Food Choices Matter


All men are created equal, but all foods are not! In fact, some food should not be labeled “food” but rather “consumable product” or “edible, but void of nourishment.” Living foods―fruits, vegetables, grains, seeds, and nuts―exist in a raw or close-to-raw state and are beautifully packaged in divinely created wrappers called skins and peels. Living foods look robust, healthy, and alive. They have not been bleached, refined or chemically enhanced and preserved. Living foods are plucked, harvested squeezed―not processed, packaged, and put on a shelf.

Dead foods are the opposite. They have been altered in every imaginable way to make them last as long as possible and be as addictive as possible. That usually means the manufacturer adds considerable amounts of sugar and man-made fats that involve taking various oils and heating them to high temperatures so that the nutrients die and become reborn as a deadly, sludgy substance that is toxic to our bodies.

Life breeds life. Death breeds death. When your child eats living foods the enzymes in their pristine state interact with his or her digestive enzymes. The other natural ingredients God put in them―vitamins, minerals, phytonutrients, antioxidants and more―flow into your child's system in their natural state. These living foods were created to cause your child's digestive system, bloodstream, and organs to function at optimum capacity.

Dead food hit your child's body like a foreign intruder. Chemicals, including preservatives, food additives, and bleach agents place a strain on the liver. Toxic man-made fats begin to form in your child's cell-membranes; they become stored as fat in your child's body and form plaque in his or her arteries. Your child's body does its best to harvest the tiny traces of good from these deadly foods, but in the end he or she is undernourished and overweight.

If you want your child to be a healthy, energetic person rather than someone bouncing between all-you-can-eat buffets and fast-food restaurants, take his or her eating habits seriously. Now is the time to help your son or daughter make the change to living foods.


Isn't it Really Just Genetics?

For every obese person, there is a story behind the excessive weight gain. Growing up, I would often hear it said of an obese person that she was just born fat, or he takes after his daddy. There s some truth in both of those. Genetics count when it comes to obesity. In 1988, the New England Journal of Medicine published a Danish study that observed five hundred forty

people who had been adopted during infancy. The research found that adopted individuals had a much greater tendency to end up in the weight class of their biological parents rather than their adopted parents. Separate studies have proven that twins who were raised apart also reveal that genes have a strong influence on gaining weight or becoming overweight. There is a significant genetic predisposition to gaining weight. Still, that does not fully explain the epidemic of obesity seen in the United States over the past thirty years. Although an individual may have a genetic predisposition to become obese, environment plays a major role as well. I like the way author, speaker, and noted women s physician Pamela Peeke said it: Genetics may load the gun, but environment pulls the trigger. Many patients I see come into my office thinking they have inherited their fat genes, and therefore there is nothing they can do about it. After investigating a little, I usually find that they simply inherited their parents propensity for bad choices of foods, large portion sizes, and poor eating habits. If your child is over weight, he or she may have an increased number of fat cells, which means your child will have a tendency to gain weight if you choose to provide the wrong types of foods, large portion sizes, and allow him or her to be inactive. But you should also realize that most people can over ride their genetic makeup for obesity by making the correct dietary and

lifestyle choices. Unfortunately, many parents forget that to make these healthy choices, it helps to surround a child with a

healthy environment.