Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Friday, May 30, 2014

Ritual Tea How the 9 Secrets of Tea Can Transform Your Life by Mario Zeleny Review

We received this product free to facilitate this review. Affiliate links may be in this post. Thank you for supporting this blog.

I love tea. It soothes me and makes my day more enjoyable. Tea for me is an escape from the normal chaotic world. While drinking tea my body is in a meditative blissful state. I sip it while engaging in a quiet pastime, like listening to the birds sing or reading a good book. Tea is my medicine, not only when I am sick, but also when I need some relaxation or detox.

Ritual Tea by Mario Zeleny is a book that briefly touches on tea traditions, culture, rituals, history, uses, and benefits while telling us the 9 secrets of tea. These 9 secrets are insights that the author discovered himself while drinking in the wealth of tea information he compiled for this book. I believe that these secrets are truisms that we need to incorporate into our lives to make them fuller and more worthwhile. While some of these 9 secrets seem to me like an old friend, I have learned a lot in taking this journey in reading this book.

Some great bonuses are found in this book. My favorite gem is the tea and herb correspondence chart! This awesome cheat sheet of reference gives you a neat way of making up your own blends. It goes through and says what the intention is, colors, tea flavors, and spices and herbs to add. I also found it interesting to read about the similarities of tea to wine. Like wine, for example, the best way to know the quality of tea is through eyes, nose, and mouth.

This book was a thoroughly interesting read. I enjoyed learning more about tea very much. I recommend this book to tea lovers and enthusiasts or anyone wanting to know more about tea and the rituals surrounding it.


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DISCLOSURE/DISCLAIMER: I received this product for free to facilitate my review. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review. This post contains affiliate links which means I may receive a commission if you click a link and make a purchase.

Friday, May 10, 2013

Putumayo Kids Latin Dreamland CD Review and Giveaway


I love music from Putumayo Kids! They are a great company that produces high quality music for kids that is both multicultural and educational. I received the Putumayo Kids Latin Dreamland CD for free to facilitate this review.

Latin Dreamland is a new album by Putumayo Kids that takes you on a dreamy lullaby journey through South America. This soothing CD has both traditional and new songs that are great for relaxing and for bedtime. I love this CD. It was nice to listen to when winding my kids down for the night. The only song I recognized was the last one. I am ashamed to say that I took 3 years of Spanish in high school and don't remember too much of it. I guess the saying that if you don't use it you lose it is correct. Fortunately for me the track note insert was filled with information about each track in English :)

The first song is about a little bunny and the lullaby its mother sings to lull it to sleep. The second is about the moon peaking in to see if the little one is asleep. The third is about the night. The forth is a love song about a pretty gardener who is sad because one of her flowers died. The fifth one is a sad story about a dove who sings for his long lost love. The sixth one is about echos in the Andes Mountains. The seventh song is sung to the children of the south from colder climates and is called Cradle of Ice. The eighth song is about a kind of tree that lives in the rainforest in Brazil and the Amazon and how it has survived a fire. The ninth song is about a waltz. The tenth song is actually traditionally sung in a style called ranchera and is played faster, but this is done slower here in a lullaby by the artist.

Track Listing:
  1. Silvia Schujer with Julieta Szewach and Mariano A Fernandez - Este era un Conejo - (Argentina)
  2. Maruca - Cancion de cuna - (Mexico) 
  3. Márcio Faraco - Noite de Lembrar - (Brazil) 
  4. Reginaldo Frazatto, Jr. - A Jardineira - (Brazil) 
  5. Amanda Martinez - Cucurrucucu Paloma - (Mexico) 
  6. Los Incas - El Eco - (Argentina) 
  7. Pamela Rodriguez - Cunita de Hielo (por Triste) - (Peru) 
  8. Helio Ziskind - Sorriso de Jequitiba - (Brazil) 
  9. Luis Salinas - Un Vals - (Argentina)
  10. Marta Gómez - Cielito Lindo - (Colombia)
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Prize: 1 winner will win a copy of Putumayo Kids Latin Dreamland CD free from Putumayo Kids.

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DISCLOSURE/DISCLAIMER: I received product for free to facilitate my review and the opportunity to give another away to my readers. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.

Saturday, April 25, 2009

Dear MacGyver: Enclosed is a paper clip, a rubber band, and a drinking straw. Please save my sanity...

Sometimes I wish the extremely resourceful MacGyver could fix all my problems with everyday items that he has on hand. Quick fixes aren't always the best fixes though. With my busy, chaotic, hectic life it is a wonder that I make it through the day. We seem to lose ourselves in the shuffle we call everyday life. Sometimes we need to slow down and take time to enjoy the simple things.

I love to watch my daughter, Teela, explore the world. Everything fascinates her as she takes everything in. Little children are pure in heart and mind. Their innocence is so wonderful. They ask so many questions and absorb everything they learn like a sponge. We should all become as little children (Matthew 18:3)...humble, kind, gentle, honest, having faith and a thirst for knowledge, etc. Pray often.

It is hard to let go of stress. Do something that helps you relax such as: meditation, yoga, tai chi chuan, sipping tea, going to a favorite place (a spa, sauna, beach, quiet place, etc.); having a hot bubble bath, soothing jacuzzi, or massage; reading a good book, listening to nice music, watching a sunrise or sunset, taking a nap, laughing more, playing with your children, etc. Because it really is the simple things that make us enjoy life more.

I am not perfect by any means. My house is rarely spotless. I have laundry piled on my couch needing folded. I have dishes in my sink needing cleaned. I don't spend my time ironing clothes. I try my best to keep my kids faces and clothing clean but sometimes we go out into public and lo and behold they are messy. Those things can wait. They don't have to be done right away. My house doesn't need to be spotless all the time. My family deserves my time more and I deserve to spend my time with them instead of with a mop and bucket scrubbing floors.

I am glad to have a very supportive family and friends. God is also with me. They are, in my opinion, better than MacGyver. They have been with me through thick and thin and have helped me weather the many storms along the way. I thank them.

P.S. I had fun with the MacGyver photo above and placed my husband's face in it :) I hope ABC or Richard Dean Anderson isn't offended.