Showing posts with label probiotic. Show all posts
Showing posts with label probiotic. Show all posts

Wednesday, May 6, 2020

Fermentools' Starter Kit Review #ComplimentaryProductReceived


Disclaimer: I received a complimentary copy of this product through the HOMESCHOOL REVIEW CREW in exchange for my honest review. I was not required to write a positive review nor was I compensated in any other way.

My family had the privilege of trying the Starter Kit from Fermentools for this review to use in conjunction with our own curriculum at home. This is a Homeschool Review Crew Review. All opinions expressed are my own or those of my family.

Fermentools was started by Matt Gross in 2013 to produce a product that turns any wide mouth mason jar into a fermenting vessel with a custom designed airlock system. In 2019 Alex and Cassie Deputie joined the Fermentools family to expand upon the vision that started the company. They along with their 7 children use fermented foods and nutrition to maintain health, even since Cassie was diagnosed with chronic health issues in 2005. The Deputie family run Fermentools together and assemble, package, and ship every kit and product that is ordered from their website. All of their products are made and sourced in the USA.


Fermented foods are really good for you because of the probiotic nature of the end product. Probiotics are live microorganisms, good bacteria, that provide health benefits when consumed, generally by improving or restoring the gut flora. Having good gut flora is extremely beneficial for our: immune systems, digestive systems, skin, and absorption of nutrients from the foods we eat. It is generally great for overall health.

 Fermentools Starter Kit comes with all you need to start fermenting foods and beverages. Fermented foods and beverages should be created in an anaerobic environment away from air. This is helped by submerging the food underneath the brine (salt water solution) with a weight. The Fermentools kits come with glass weights that are the perfect size for a wide-mouth jar to keep the food under the liquid so that mold will not grow. This environment is necessary for lacto-fermentation to happen and produce a pro-biotic rich preserved product. The airlocks that Fermentools uses help keep the oxygen and external air away from the submerged food trapping in carbon dioxide and lactic acid. Carbon dioxide is produced and the more of it that is, the more air is pushed out and kept out of the container via the airlock. With this kit you can make sauerkraut, fermented veggies, pickles, beverages like Tepache, sodas, Kombucha, etc.; fermented hummus and other condiments, sourdough bread, fermented legumes, dairy like yogurt and cultured butter, fermented fruit, Kimchi, and Curtido. They also have these recipes and more on the Fermentools' website.



Fermentools’ Starter Kit Includes:
  • Himalayan Powdered Salt – This ancient Himalayan sea salt has over 80 trace minerals and is ground fine enough to easily mix with cold water.
  • 1 Soda Lime Glass Fermentation Weight – Made to fit inside your standard widemouthed Mason jar perfectly, are 2 ¾ inches in diameter and 10mm thick, and won’t react with your food like other weights on the market.
  • 1 Rubber Canning Gasket – These are durable rubber gaskets from Tattler canning lid company and last up to 10 years when used for canning....probably longer for fermenting.
  • 1 Stainless Steel Lid – Made from 304 food grade surgical stainless steel, the corrosion resistant lid will last a lifetime and is dishwasher safe. This lid is far superior than regular canning lids and has a hole with a 10° extrusion to make a tight seal on the stopper.
  • 1 #2 Rubber Stopper with Hole – This is made from natural rubber and is used with the fermentation lid and air lock.
  • 1 #2 Rubber Solid Stopper – This is made from natural rubber and can be used when removing the airlock to seal the container until a regular lid can be installed after fermentation is completed so that no air will enter the vessel.
  • 1 Three Piece Air Lock – This is to help air escape with the help of carbon dioxide buildup. The CO2  helps push the oxygen through the air lock and out of the vessel.
  • Instruction Guide with Basic Sauerkraut recipe – Goes through what's included, how to use, fermentation process, and other tips...along with a simple Sauerkraut recipe and some variations.

How We Used This and Our Thoughts:

We received the Starter Kit and thought the craftsmanship was wonderful. This looked like a very nice kit that will last a good long time. I was very happy with the products and excited to start the fermentation process. I have never done this before and since it was my first time making fermented foods or beverages, except for making Milk Kefir, I was also a little nervous. I have a lot of friends that do this on a daily basis, so I was also in good company...even though if I needed their help I could only ask them by phone or online since we were still social distancing because of COVID-19 restrictions. I also was excited to share this process with my kids, as this was a great learning experience for both them and me. Fermentation is also a great way to preserve harvests and since we have a large garden and orchard I have wanted to do this for a while.

The veggies going into my ferment.

We made carrot, purple cabbage, radish sauerkraut with the Fermentools' Starter Kit. I shredded 4 carrots, 10 radishes, and a small head of purple cabbage. It was very colorful looking.

Shredded veggies for my ferment.

After adding the 1 ½ tablespoon of the Himalayan powdered salt, my daughter Zari massaged the vegetables with her clean hands in a large mixing bowl for 10 minutes until they became softer and more liquidy. We could have used a masher tool instead, but she wanted the tactile experience. I liked that there was a conversion chart right on the salt that tells exactly how much salt you need for the brine you would like.

Zari mashing the veggies and salt to make the brine.

Then we packed the large wide mouth canning jar that we had with the veggie mixture and brine until we only had about 1 inch of space between the food and top of the jar. We then added the glass weight so that the veggies were all submerged under the brine and unexposed to air.

From top clockwise: placing glass weight, rubber gasket, fermentation lid, and canning ring.

Next we placed the rubber canning gasket on the outer lip of the jar making sure it was clean and dry first so it would create a good seal. We then added the stainless steel lid, writing side up, making sure the gasket didn't slip into the jar. We found a wide mouth canning ring in our supplies at home to place around this and tightened it down. After that we stuck the rubber stopper with the hole in the hole in the lid that came with the kit.

Last fermentation steps: place stopper with hole and fill airlock 1/2 way with water and place in stopper.

Last, we filled the airlock 1/2 way with non-chlorinated water and placed it in the rubber stopper hole. Then we placed the whole contraption into one of our cabinets because it had to be in a dark, moderately warm place. Typically you wait 3-14 days depending upon how fermented you like things, usually about a week is good. We did a whole week and the carrot, purple cabbage, radish sauerkraut was really good.

The pluses of having this kit verses not were numerous. I did not have to have a large crock to ferment with. I did not have to take the time to 'burp' the jars every day myself so that they wouldn't explode. I also did not have to worry about mold because of air getting in. I was also thankful that the Starter Kit from Fermentools was so easy to use.

There are so many yummy looking recipes on Fermentools' website that I want to try! I will definitely be trying out more recipes with this kit! I recommend the Starter Kit from Fermentools highly!

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You can purchase the Starter Kit or other Fermentools products here. You can get 15% off with coupon code CREW2020 until June 30, 2020.


Read other reviews for Fermentools...
Fermentools Starter Kit {Fermentools Reviews}

Friday, May 26, 2017

NOW Women’s Probiotic 20 Billion Review & Giveaway #momsmeet


I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided. Affiliate links can be found in this post. Thank you for your support of this blog!

We received NOW® Women’s Probiotic 20 Billion, along with additional products: BerryDophilus™ Kids Probiotic, Super Enzymes, and brochures to try and review.

  
NOW® Women’s Probiotic 20 Billion is a dietary supplement that supports women's vaginal health, reduces occasional bloating, and supports a healthy immune system promoting feminine flora balance in every stage of a woman's life.* This probiotic is called 20 Billion because it has 20 billion Colony Forming Units or CFU. It has a blend of probiotic bacteria, good bacteria, that consists of these strands: Bifidobacterium lactis (HN019), Lactobacillus acidophilus (La-14), and Lactobacillus rhamnosus (HN001).

These are in smaller gel capsules for easy swallowing.  Women’s Probiotic 20 Billion are vegan, vegetarian, and gluten free. It is recommended to take one capsule daily. The bottle contains 50 veg capsules that should be refrigerated upon opening to help keep the ingredients fresh.

My Thoughts:
The Women’s Probiotic 20 Billion are easy to swallow. I took them when I was on my period and they seemed to alleviate the bloating. My friend tried these for her recurring UTI and she had good success. I like that these are especially formulated to support women's health.


NOW® BerryDophilus™ Kids Probiotic is a dietary supplement for children (age 2 & up) and adults that supports gastrointestinal health and a healthy immune system. It has a blend of probiotic bacteria, good bacteria, that consists of 10 strands: Lactobacillus acidophilus (La-14), Lactobacillus plantarum (Lp-115), Lactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37), Lactobacillus salivarius (Ls-33), Bifidobacterium lactis (Bl-04), Bifidobacterium longum (Bl-05), Streptococcus thermophilus (St-21), Bifidobacterium breve (Bb-03), and Lactobacillus casei (Lc-11). This has 2 Billion CFU.

These chewable tablets are vegan and vegetarian friendly. They are sweetened with Xylitol, so they won't harm teeth and have a pleasant berry taste to them. It is recommended to take 1 tablet 1 to 3 times daily between meals or on an empty stomach. The bottle contains 60 chewables that should be refrigerated upon opening to help keep the ingredients fresh.

Our Thoughts:
The BerryDophilus™ Kids Probiotic is nice tasting and the chewables come in fun animal shapes of a hippo, lions, and elephant. My daughter's who are 9 and 6 especially liked the berry flavor. I thought they had a sweet zing to them. I love that they have Xylitol instead of sugar.


NOW® Super Enzymes is a dietary supplement for adults that supports healthy digestion; breaks down fats, carbohydrates, & protein, and improves efficiency of obtaining and absorbing nutrients. This is a combination of super enzymes including: Bromelain (from pineapple), Ox Bile, Pancreatin and Papain (from papaya).

These come in large gel capsules. It is recommended to take one capsule with a meal and to not have these if you are allergic to fresh pineapple or papaya. The bottle contains 180 capsules that should be stored in a cool, dry place after opening to help keep the ingredients fresh.

My Thoughts:
My oldest son is one that cannot take these because he is allergic to enzymes in fresh pineapple and papaya. I however; tried these and this solves a lot of digestive issues that I have had...especially with spicy foods and foods like broccoli which causes me gas. I like the idea that these also break down fats and carbs better.

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BUY IT
Suggested retail price for the Women’s Probiotic 20 Billion: $33.99

Women’s Probiotic 20 Billion is available to purchase at natural health food stores nationwide, and at amazon.com, iherb.com, and now-2-u.com. To find Women’s Probiotic 20 Billion in your area, visit: nowfoods.com/store-locator for the full list of locations.

Check out NOW’s probiotic chooser tool to help you pick the probiotic or gut health product that best fits your wellness needs: https://www.nowfoods.com/supplements/probiotic-gut-health-product-finder

WIN IT
Prize: One bottle of NOW Women’s Probiotic 20 Billion

This giveaway is open to continental U.S. residents only! Only one entrant per mailing address, per giveaway. Winner is subject to eligibility verification.

Please click on this post link if you do not see the script for Rafflecopter below. Also, if there is anything that is wrong with it let me know by emailing me: finamoon AT gmail DOT com I will try my best at fixing it. Thanks for being awesome readers!

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DISCLOSURE/DISCLAIMER: I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. This post is sponsored. Compensation for this post was provided. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. Affiliate links can be found in this post. Thank you for your support of this blog!

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Sunday, October 2, 2016

Family Flora Review and Giveaway



The school year has started and the kids are exposed to all sorts of germs that might disrupt their inner harmony. Even if you are homeschooling like me there are germs at extracurricular activities, play dates, events, and just about everywhere you go. Your kids come home sick and then if your immune system is compromised you could get sick too! Trust me, I know that it is really hard being a sick mom that is out of commission! It is even worse when you and a child is sick! You really want to help out, get stuff accomplished, and take care of your family, but you don't feel good. Keeping our immune systems healthy is key. So, how do you do this? Your gut is your body's largest immune system organ. If your gut isn't healthy because of toxic invaders then you probably feel lousy too! So, if you give your gut an army of good bacteria (flora) then you and your family will be healthier overall.

Family Flora is a synbiotic, which is different than any other formulation because it provides both a natural prebiotic + probiotic together in one formula that populates your gut with the healthy bacteria needed to successfully battle health challenges while promoting healthy digestion and vitamin and nutrient absorption. Family Flora gives the immune system a fighting chance to win and grow ever stronger. Prebiotics are the essential food that probiotics eat while in your intestine to keep your gut healthy and ready to fight back. Plus, Family Flora's custom formulations are all Non-GMO, kosher, sodium-free, gluten-free and have no artificial flavors or colors.

What Family Flora Does*:
  • Helps support and promote healthy digestion
  • Aids in a regular digestive routine
  • Helps maintain a healthy gut and GI tract
  • Aids in vitamin and nutrient absorption
  • Helps build and strengthen the immune system
  • Maintains flora balance

Family Flora sent us Daily Balance and Junior Daily Balance with a Family Flora shaker bottle. These each come in boxes of 30 packets for a month supply for a single person. These are a daily use product to get the best results. Daily Balance is primarily for adults and the Junior one is a probiotic for children aged 2-14.

Family Flora Daily Balance

Daily Balance is a blend of 3 probiotic cultures (Lactobacillus acidophilus (DDS-1), Lactobacillus Rhamnosus, and Bifidobacterium Bifidum, ) and one super prebiotic culture (Organic Inulin). Daily Balance contains no artificial colors, no artificial flavors or sweeteners. It is Non-GMO, Kosher and sodium free.

Family Flora Junior Daily Balance

Junior Daily Balance, a blend of 4 probiotic cultures (Lactobacillus acidophilus (DDS-1), Lactobacillus Rhamnosus, Bacillus Coagulas (Produra), and Bifidobacterium Bifidum)  and some super prebiotic cultures [Oligofructose (FOS), Organic Inulin (Agave Tequilana), and Maltodextrin (FIBERSOL 2)]. The Junior Daily Balance contains 5 grams of prebiotics to support microbiome maintenance & colonization. Besides 30 stick packs the box has some cute, fun stickers of the good bacteria. These are numbered all the way to 30 so that you can give your child one every day they take the Family Flora synbiotic as a reward.

Family Flora mixed in juice.

My Thoughts:
I took the Daily Balance and I had my kids try the Junior Daily Balance. They come in convenient single dose stick pack of powder that you mix into a cold liquid or cold food. These packets can be easily taken anywhere you go or travel. They also are The powder doesn't taste like anything, but also doesn't dissolve completely, so the beverage or food comes out slightly gritty. This didn't bother me though as I am used to drinking juice with Matcha, Spirulina, or Moringa powder mixed in. I took the Daily Balance during my menstrual cycle. Usually I feel horrible with lots of bloating and major cramps. Taking this actually helped with all of that and I felt so much better, so I would definitely recommend Daily Balance as a great woman's probiotic. My kids didn't mind the taste of the Junior Daily Balance either and after trying it once, readily took it. We all liked having this mixed with juice or yogurt. Family Flora is a great probiotic supplement.

Family Flora Family of Products


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Get a digital coupon for $3 off any Family Flora Prebiotic at Target.com and try Family Flora to also experience the great health benefits for yourselves.

WIN IT
Prize: A years-supply of Family Flora.

Please click on this post link if you do not see the script for Rafflecopter below. Also, if there is anything that is wrong with it let me know by emailing me: finamoon AT gmail DOT com I will try my best at fixing it. Thanks for being awesome readers!

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DISCLOSURE/DISCLAIMER: I received this product for free to facilitate this review. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review. Affiliate links may be in this posting. Thanks for supporting my blog.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this blog post is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on). I am not a medical professional, just a mom with a opinion. Even if a statement made about the product is accurate, it may not apply to you or your symptoms. I am only suggesting that you should try it for yourself and see if helps you. People are all different and outcomes could vary drastically.