Tot Yoga is a great DVD that is that features 23 practical, easy-to-learn warm ups and stretches, sitting and standing exercises for both parents and young children. These are great for beginners and advanced Yoga lovers alike. This wonderful DVD lets you bond with your toddler and have fun doing it. It is geared towards kids 10 months to 3 years. I love Yoga! I have been doing my prenatal Yoga in the mornings and Teela has been watching me and trying to do some of the moves. Not all Yoga is toddler friendly, however, and so this DVD provides the toddler friendly Yoga and some Yoga to do while your toddler is napping. Yoga is great to increase strength and flexibility, reduce stress and calm restlessness, improve fine motor development, increase confidence, improve concentration, and promote better sleep. Some of the moves in this DVD were a bit difficult for me because I am pregnant, but it was fun to do the poses with my daughter that I could do. Here Teela is doing a frog pose :)
BUY IT:
Go HERE to purchase TOT YOGA for $20.
WIN IT:
Havona from Tuesdays at Ten, Ltd., producers of TOT YOGA has generously offered a TOT YOGA DVD to give away to one of my readers!
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DISCLOSURE: Thanks to ChicExecs, a company which was created to promote small business campaigns, I was able to let you know about this product. I received a sample from TOT YOGA free of charge. All information about the products I received from the products, ChicExecs, and information from the TOT YOGA website. This giveaway is also provided by TOT YOGA. My thoughts are mine and my family's own opinion and have not been altered by anyone else. I did not receive any other compensation for doing this review.
I love doing yoga and I cannot wait to do it with our little one!! I learned that the DVD helps children wind down for napping while still getting a workout!
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Tot yoga was specifically designed with the active, short attention span toddler in mind.
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This video contains no professional actors.
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I learned that you can do Tot Yoga even if you have no yoga experience.
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I like you on facebook and wrote that I am entering this giveaway on your wall.
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